Plan Includes
 
-Phone or email consultation to go over goals
-Recommended starting macros to reach your personal fitness goals
-Help learning how to track and calculate macros 
-Weekly check-ins and adjustments when necessary 
 
***After you have purchased this plan I will be reaching out via email to set up a consultation with you. You can also get started ahead of time on these forms and email them to megannicolefitness@gmail.com. After the consultation and I have received the health history forms and signed liability forms back I will email your plan to you within 3 business days